Coaching

Workshop Digital Detox

Get control of your digital tools so that the digital beast is tamed and stays tamed.

We make our tools, and our tools change us. When our relationship with technology benefits us more than it costs us, that is a healthy development. But what happens when technology companies use their tools to hijack our attention? In 2007, our relationship with our phone changed. The introduction of the iPhone led to an unintended murder of our attention span.

In a meeting, at the coffee machine, at restaurant, you regularly see others grabbing their smartphones and you have lost their attention. Hell, even in cars you can see the blue light on other drivers’ faces.  Sure, our tools are changing us.

The activity will focus on digital optimism. Digital optimism is a third way between those who renounce technology and those who embrace it completely. It is a philosophy that ensures you gain and maintain control over your digital tools. It is a philosophy that helps you question digital and by extension all tools so that you get maximum yield from them without it costing you unnecessary time, energy and attention.

This workshop is for you if the following statements are recognisable to you and your team:

  • You feel your use of digital tools has gone too far.
  • Taking out your smartphone is the first thing you do in the morning
  • During meeting, participants are more and more distracte
  • You notice that more and more drivers are using their smart device while driving.
  • When you look around you, more than two-thirds are sucked into their phones.

 

This activity can be held in Antwerp, Brussels, East Flanders, Flemish Brabant, Hainaut, Liège, Limburg, Luxembourg, Namur, Walloon Brabant and West Flanders .

Number of participants

From 5 up to 30 people

Languages

Dutch, French, English

Duration

1h - 1h30

Budget indication

€48 per participant (VAT excl.) Attention: different pricing may apply for small groups. Always use our calculator to calculate the correct price.

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