Try Yoga like you’ve never experienced before! Connect your bluetooth headphones, roll our your yoga mat and dive in to our deeply immersive online workshop experience.

PRACTICE mindful movement led by an Australian instructor trained in Corporate Yoga. Beginners love this experience!

RECHARGE in the comfort of your own home or office – A convenient mid-work week to recharge energy levels and increase happiness in your working environment.

LISTEN to soulful and uplifting music and instruction . Connect your bluetooth speakers (or home speakers) to dive straight into LIVE virtual guided relaxation whilst enjoying crystal clear sound quality – song requests welcome!

DIVE straight into one of the below options, and a time-frame that suits your work or team-building day!
(1 hour or 25 minute workshop)

1. Chair Yoga Experience: Quick de-stress at your desk.
2. Work-Break Yoga Experience: Roll out your yoga mat (or towel) for a gentle yoga and full-body relaxation.

Can’t choose? Both options promise to uplift your moods whilst offering a beautiful way to get the body and breath moving, de-stress, and re-connect with eachother when working from home!

This activity can be held in Antwerp, Brussels, East Flanders, Flemish Brabant, Hainaut, Liège, Limburg, Luxembourg, Namur, Walloon Brabant and West Flanders .